<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4829787002050753826</id><updated>2011-10-08T06:50:12.733-07:00</updated><category term='motivation'/><category term='Growth'/><category term='Martin Luther King'/><category term='Effort'/><category term='people'/><category term='forward'/><category term='Thinking'/><category term='personal'/><category term='George W. Bush'/><category term='Creative'/><category term='change'/><category term='Jesus'/><category term='United States'/><category term='leadership'/><category term='growing'/><category term='Thought'/><title type='text'>Growing Forward</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://growing-forward.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4829787002050753826/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://growing-forward.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cody-</name><uri>http://www.blogger.com/profile/14192370150104956914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_ndBQarKritQ/S4S7epwfXRI/AAAAAAAAAGU/3b2s94oLtdM/S220/Cody+and+Doug+-+Xmas+09%27.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4829787002050753826.post-7489234878056166347</id><published>2009-03-03T21:26:00.000-08:00</published><updated>2009-03-03T22:23:38.363-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='George W. Bush'/><category scheme='http://www.blogger.com/atom/ns#' term='United States'/><category scheme='http://www.blogger.com/atom/ns#' term='Growth'/><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='Martin Luther King'/><category scheme='http://www.blogger.com/atom/ns#' term='Thought'/><category scheme='http://www.blogger.com/atom/ns#' term='Effort'/><category scheme='http://www.blogger.com/atom/ns#' term='Jesus'/><category scheme='http://www.blogger.com/atom/ns#' term='growing'/><category scheme='http://www.blogger.com/atom/ns#' term='Thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Creative'/><title type='text'>Episode 2: Growth by Effort</title><content type='html'>&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 12"&gt;&lt;meta name="Originator" content="Microsoft Word 12"&gt;&lt;link style="font-family: arial;" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CCBOARD%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"&gt;&lt;link style="font-family: arial;" rel="themeData" href="file:///C:%5CDOCUME%7E1%5CCBOARD%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"&gt;&lt;link style="font-family: arial;" rel="colorSchemeMapping" href="file:///C:%5CDOCUME%7E1%5CCBOARD%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin-top:0in; 	mso-para-margin-right:0in; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0in; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;      &lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;"I'm a great believer in luck, and I find the harder I work the more I have of it.  ~Thomas Jefferson"&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;It's always surprising to me what can be accomplished with a bit of effort, a good attitude and some good ol'fashioned thinking. Tiger Woods, Malcolm Gladwell, Ghandi, Martin Luther King Jr., Ronald Reagan, Jesus etc... The subject of their expertise isn't important but I think we can all agree they are/were accomplished. Where do you want to be known as 'accomplished' or 'expert' or 'best'. Best Husband. Best Wife. Best Parent. Expert Pianist. Expert Cook. Accomplished Salesman/woman. Accomplished CFO. Life Saver. World Changer. These titles sound great and can be inspiring but how are you applying effort to achieve such status? A better question might be - Are you applying any effort at all?&lt;i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;No man, woman or child has ever achieved greatness or an 'expert' status without applying a great deal of effort or as Mr. Jefferson said working harder. Keep in mind that work isn't just 'hours' of practice it's more.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;Take a second to write down (yes - actually write/type it so you can see it) a list of subjects or people you love in life. Here's a short list of mine:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="margin-bottom: 0.0001pt; text-align: justify; line-height: normal;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;ol  style="font-family:arial;"&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;My wife whose aliases include 'bride', 'beautiful' and 'amazing'&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;My kids - all three, collectively and as individuals&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;My work - I sell software to executives leading F1000 companies and it's very, VERY challenging.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;God - All three of em'&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;Fitness - Not the workout, but the feeling afterwards and of course the results&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;Learning something new then figuring out how to apply it, and then &lt;i&gt;actually applying it.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;&lt;br /&gt;The list could go on. How's your shaping up? Take a step back and look at the list and ask yourself "when was the last time I really applied myself (put forth effort) into just one of these things. By applied I don't mean 'had a talk with' or that you 'did what was expected of you' or read 'a', as in one book on the subject. I mean when have you really STOPPED and put some THOUGHT into the subject and then APPLIED those thoughts and tested the ideas by taking action? Have you? Once? Twice? Ever?&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;&lt;o:p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;To some, the simple idea of this is making you tired. Others might be making excuses as to why they 'cant' put more effort (thought and actual application of thoughts) into something: "I work so hard all day. When I get home, I just want to unwind…" or maybe it's just making you mad.&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;&lt;o:p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;Be encouraged to consider even one item on your list. Think about it for ten minutes (use a clock, it'll feel like an eternity but it'll be worth it). Write down the ways you can apply effort on the subject you've selected, for instance: read a book, write about it, pray, research it, ask questions of others about it in forums, blogs, Twitter, Facebook - whatever… But the key is to not stop when you get tired. Keep going! Ask yourself questions about the subject and your ideas like "why do I think that? What formed my opinion? Is that 'true' (as in factual)?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;&lt;o:p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/o:p&gt;The biggest temptation in all of this will be to 'quit'. I sometimes wonder if President George W. Bush gave up somewhere amidst his two terms - FYI, he's the only one who truly knows the answer to that question. I wonder if President Obama will give up when the pressures increase beyond any he's every known. I hope not. What if mom's quit? Statistics certainly show that dads have and that's gone just wonderfully for us......... Again, it takes effort to keep going. It takes no effort to quit.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p style="font-family: arial;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;span style="font-family:arial;"&gt;Growing backwards or growing forwards, there is no 'neutral'…&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;    &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4829787002050753826-7489234878056166347?l=growing-forward.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://growing-forward.blogspot.com/feeds/7489234878056166347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growing-forward.blogspot.com/2009/03/episode-2-growth-by-effort.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4829787002050753826/posts/default/7489234878056166347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4829787002050753826/posts/default/7489234878056166347'/><link rel='alternate' type='text/html' href='http://growing-forward.blogspot.com/2009/03/episode-2-growth-by-effort.html' title='Episode 2: Growth by Effort'/><author><name>Cody-</name><uri>http://www.blogger.com/profile/14192370150104956914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_ndBQarKritQ/S4S7epwfXRI/AAAAAAAAAGU/3b2s94oLtdM/S220/Cody+and+Doug+-+Xmas+09%27.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4829787002050753826.post-3355598260424947397</id><published>2009-02-14T15:54:00.001-08:00</published><updated>2009-02-14T18:40:49.443-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='people'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><category scheme='http://www.blogger.com/atom/ns#' term='motivation'/><category scheme='http://www.blogger.com/atom/ns#' term='leadership'/><category scheme='http://www.blogger.com/atom/ns#' term='growing'/><category scheme='http://www.blogger.com/atom/ns#' term='forward'/><title type='text'>Episode 1: Grow Forward or Backward</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ndBQarKritQ/SZeAmt10c-I/AAAAAAAAADM/TkfMDMK_8Oc/s1600-h/Grow.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 159px;" src="http://4.bp.blogspot.com/_ndBQarKritQ/SZeAmt10c-I/AAAAAAAAADM/TkfMDMK_8Oc/s320/Grow.jpg" alt="" id="BLOGGER_PHOTO_ID_5302848488880763874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="display: block; font-family: arial;" id="previewbody"&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="OneNote.File"&gt;&lt;meta name="Generator" content="Microsoft OneNote 12"&gt;  &lt;p  style="margin: 0in; font-weight: bold;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;GROWING&lt;/span&gt;&lt;/p&gt;    &lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;Noun&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;1. an increase in size, number, value, or strength&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;2. &lt;/span&gt;&lt;span style="font-size:100%;"&gt;the act of growing, getting      bigger or higher&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;3. something that grows or has      grown&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;4. an abnormal mass such as a      tumor&lt;/span&gt;&lt;/p&gt;      &lt;p  style="margin: 0in; font-weight: bold;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p  style="margin: 0in; font-weight: bold;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;FORWARD&lt;/span&gt;&lt;/p&gt;  &lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;Adjective&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;1. towards the front or at the front.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0in;font-family:Calibri;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;2. without customary restraint.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;3. expected in the future.&lt;/span&gt;&lt;/p&gt;&lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;The words 'Growth' and 'Forward' have a few commonalities: Both are seven characters in length, have a 'W' at the center and inspire the concept of 'motion'.&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;The concept of people moving, either forward or backward, (never in neutral) is the focus of this blog and will contain numerous stories, facts, opinions and potential rants. &lt;/span&gt;&lt;/p&gt;    &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;Growing-Forward is really all about the concept of change. Whether we know it or not, like it or not, we are changing and because we change, everything around us changes. We change businesses (which are run by people), economies (people run/live-in/control them), religions (also run by people), relationships (which of course require… **hint - the word starts with 'p' and ends with 'pl'** etc…&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;What would happen if we grabbed hold of change and owned it as opposed to what virtually everyone around us is doing and letting change own and HAPPEN to us?&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;This blog will focus in on stories of people (some real, some not) and the concept of growth, either forward or backward. The goal is simple - to collaborate toward the common purpose of living better lives by leading and owning our growth.&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p  style="margin: 0in;font-size:11pt;"&gt;&lt;span style="font-size:100%;"&gt;I hope you'll join me working toward a better understanding of growth and how to lead it, own it, and graciously move with it!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4829787002050753826-3355598260424947397?l=growing-forward.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://growing-forward.blogspot.com/feeds/3355598260424947397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growing-forward.blogspot.com/2009/02/episode-1-grow-forward-or-backward.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4829787002050753826/posts/default/3355598260424947397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4829787002050753826/posts/default/3355598260424947397'/><link rel='alternate' type='text/html' href='http://growing-forward.blogspot.com/2009/02/episode-1-grow-forward-or-backward.html' title='Episode 1: Grow Forward or Backward'/><author><name>Cody-</name><uri>http://www.blogger.com/profile/14192370150104956914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_ndBQarKritQ/S4S7epwfXRI/AAAAAAAAAGU/3b2s94oLtdM/S220/Cody+and+Doug+-+Xmas+09%27.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ndBQarKritQ/SZeAmt10c-I/AAAAAAAAADM/TkfMDMK_8Oc/s72-c/Grow.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
